Together we have run

897825 Km

Nice work! Look out for future Fitbit Challenges.

Together we have run

897825 Km

Nice work! Look out for future Fitbit Challenges.

Fitbit Ionic: adidas edition

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Advice from the pros on training, performance, health and more.

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3 Steps To Running Your Fastest Mile

Want to know the secret behind running your fastest mile? Professional American middle distance runner and Fitbit Ambassador Sara Hall gives us a few pointers to train your legs to go fast, train your mind to relax and how to build recovery into your routine.

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Run Strong with these Upper-Body Exercises

American long-distance runner and Fitbit ambassador Ryan Hall shares some excellent exercises to help strengthen your upper body and master your running form.

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5 Visualization tips to help you get through your run

Whether you’re working on getting over that 4 mile hump, pushing yourself to finish the last leg of your marathon, or just looking to complete the first 10 minutes of your coach-to-5k, visualization can help. Fitbit’s Fitness editor Stephanie Smith shares some expert tips to help get you through your run.

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What Your Resting Heart Rate Can Tell You About Your Health

Discover why it’s a good idea to keep track of your resting heart rate (RHR), what your personal RHR trends can reveal about your overall health and what you can do to improve it over time.

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Get Race Ready: Greg Whyte’s Top Tips

Have you signed up for a race and could use some expert tips on how to train smarter? Professor Greg Whyte has some essential tips on how to get race ready and perform at your very best:

  1. Get in the right mindset
  2. Use data to train smarter
  3. Don’t just run. Mix it up
  4. Recovery is vital to performance
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that lasts 4+ days and features 24/7 heart rate, phone-free music, apps, coaching and more.

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